Understanding Ingrown Calluses and The Role of Shoe Orthotics

 Ingrown calluses typically develop due to repeated friction or pressure on certain areas of the foot, often caused by ill-fitting footwear, abnormal gait, or prolonged standing. Over time, the skin hardens to protect itself, but when that thickened tissue pushes inward, it can press against sensitive nerves and tissues beneath. The result is not just pain but also difficulty performing daily activities, especially those requiring extensive movement.


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